Vegetable Soup - Prism Around Gurjeet

Vegetable Soup

Sip! Slurp! Soup any time in any season. My kids and my great grandmother love homemade soup . I use to make spinach,tomato and mix vegetable soups for them. Specially in winters the demand of soup raise and why not?  Don’t you feel divine, when you get a hot cup of healthy yummy soup while envelop in blanket. Soup is great immunity booster and who do not want to have or give family healthy diet?

                                 Vegetable Soup

Ingredients

2 tablespoons chopped Spring Onion (or normal onion)
2 teaspoons minced Garlic
1/3 tablespoons chopped capsicum
1/3 cup chopped Carrots
-01/3 cup chopped Cauliflower/cabbage
1/3 cup Sweet Corn Kernels
1/3 cup chopped French Beans
1/4 teaspoon Ground Black Pepper
1 lemon juice
2 tablespoons Oat
1/2 tablespoon Butter or Oil
2½ cups Water or Vegetable Stock
Salt to taste

Method

1.Chop garlic , onion and ginger separately.

Vegetable soup

2.I usually roughly chop vegetables and then chop all the veggies (carrot, cauliflower, french beans, capsicum) into small pieces in chopper (except corn).

Vegetable soup

2.Heat 1/2 tablespoon oil or butter in a large, heavy bottomed stockpot or in pressure cooker over medium flame. Add chopped onion,ginger and garlic.

Vegetable soup

3. Sauté for 1-2 minutes.

4. Add carrots, cabbage,capsicum, sweet corn kernels, french beans (only for veggies).

5. Stir and cook for 3-4 minutes.

6. Add oat in the veggies, saute a little . its optional , oat give healthy twist to your soup plus it will thicken the soup.

Vegetable soup

7. Add 2½ cups water or vegetable stock. Stir well and bring the mixture to a boil. When it starts boiling, add salt.

Vegetable soup

8.  Add black pepper powder.

Vegetable soup

9.I use to make in pressure cooker to make it instant and three whistle is enough.

10. Add lemon juice that enhance the taste.

Hot yummy healthy Vegetable soup is ready to be served.

Vegetable soup

I am sure you will love the soup. Do try out let me know how it turn out? Till then I will come up with New recipe for you.

 

 

 

30 thoughts on “Vegetable Soup

  1. Vegetable Soup in winters sounds amazing. This recipe of soup looks super easy and healthy would love to try this sometime soon.

  2. This soup is easy to make and looks too healthy. Such healthy food for evening snacks. I will definitely try this soup before going for an evening walk. Thank you for sharing this post.

  3. I am all in for healthy and tasty soup. Great use of oats to thicken the soup. I am going to try this out soon. I love enjoying a hot bowl of soup in chilled weather.

  4. Thanks for the recipe. The soup looks really delicious and healthy. Perfect for fussy eater kids who don’t want to eat veggies but can have soup.

  5. Thanks for sharing this recipe Gurjeet. My family and I love soup and home made options are always the best. I can’t wait to try this at home.

  6. Thank you for sharing your vegetable soup recipe. This is definitely the weather to try all different sorts of soup recipes.

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