Meditation is a process of healing.It can wipe away the day’s stress and gives you inner peace.It helps you to have a positive outlook towards life,to get rid of stress,anxiety and depression.
Human body is magnificent! And science- it is peculiar. It allows us to dwell deep and know more extraordinary facts about our body. Yawning is a very frequent phenomenon in all of us.
by Gurjeet Chhabra 
Parents always want to safeguard their apple of an eye from everything. Sometimes we have to face diseases which we never even knew if they exists.
by Gurjeet Chhabra 
Do you have a dada-dadi & nana-nani and any other relatives who have joint problems? This post specially for my nani, when I call her today. She told me , she is suffering from Osteoarthritis. you must have observed that they all have similar kind of issue. Do you know the reason behind it? Osteoarthritis! Yes it is the real issue that causes the problem in elders especially.
by Gurjeet Chhabra 
We are facing a worldwide crisis from COVID-19 which is totally uncertain and unpredictable. A proper immune system can lower one’s risk of catching from this virus.
by Gurjeet Chhabra 
If one feels that he/she needs a makeover then considers the right fitness routine which can help to give a lift. Fitness depends partly on one’s body type and gene. But most people can shape up to look better in jeans.
by Gurjeet Chhabra 
Use Kalonji Tablets As The Magic For Your Entire Problem
Have you ever heard about Kalonji? The black color small seeds are very beneficial. It is an ayurvedic herb of the blue blossoms and dark seeds, which are useful in extricating Kalonji pill. It is also used for eating by various parts of the world such as India, Pakistan, Gulf countries, etc.
by Gurjeet Chhabra 
A treatment which has become extremely popular over the last few decades is teeth whitening. There are many different procedures and products that you can use to get your teeth back to shining white.
by Gurjeet Chhabra 
Straight out of “Monster Book” COVID-19, a new face of Terror.
Back in the year 1981, Dean Koontz in his book “The eye of Darkness” had talked about a mass weapon that was developed by the RDNA labs, which was not far from the outskirts of the Wuhan city of China.
by Gurjeet Chhabra 
Are we having Healthy and fit lifestyle? I really don’t think so. We are living in an artificial world that we forget to use natural things for our basic living, due to which we are facing so many problems in our life such as diabetes, lack of stamina, depression
by Gurjeet Chhabra