Navratri recipe- fruity jhalsa

Navratri is a 9-day festival celebrated in India with full enthusiasm. During this festival, people are very keen to take part in activities like fasting, dancing, setting up pandals, etc. The day after the last day comes a huge Hindu festival, that is, Dussehra. Dussehra has its own different and big story behind it. Fasting during these 9 days is a very crucial part of the festival. It is not at all compulsory and many people prefer to do it for their own. Many people believe that fasting is a good way to detoxify your body.

Make sure to be thorough with the rules and regulations of the fasting during Navratri. Fasting foods have very limited options. Eating and cooking the same food for 9 long days are quite boring. It is important to have variations in fasting food. Fasting foods are usually easy to make and do not take up a lot of time. But, be mindful of not using onion and garlic in your food.

Here is a quick fruity jhalsa that you can make. You can make fruity jhalsa by just using the ingredients easily available at home. This fruity falooda is full of fruits which are a fantastic source of energy for the body while you are fasting.

Navratri recipe- fruity jhalsa

Follow These Simple Steps To Make Some Amazing Fruity Jhalsa:


  • Sabudana – 2 tbsp
  • Sugar- 1tbsp
  • Apple(chopped)-1 tsp
  • kiwi (chopped)– 1tsp
  • Pomegranate (chopped)- -1 tsp
  • Roohafza- 2tbsp  of roohafza


  1.  Soak Sabudana overnight. Then boil it with 5tbsp water and add sugar in it. Drain excess water.
  2. Pour mix fruit in a glass then add sabudana.
  3. Then add Roohafza  over the top of fruits and sabudana.

Ready to serve…..

Try this fun and fruity recipe at home during fast. You can serve fruity jhalsa as it is or chilled by keeping it in the refrigerator for 15-20 mins. You can definitely modify one or two things in the recipe according to your need or taste.

It is really important to eat healthy and nutritious food during fasting. Fruity jhalsa is the best food to have during that time because it gives the right amount of nutrients and vitamins that other foods cannot provide.

October 5, 2019


  1. Surbhi Mahobia says: October 15, 2019 at 7:36 am

    Looks yum! What a simple recipe and sounds quite filling too. I hope you enjoyed fasting for 9 days.

  2. Aishwarya Sandeep says: October 13, 2019 at 6:07 am

    Had no idea sabudana could be used in a cool drink. Will surely try it.

  3. Amrit Kaur says: October 13, 2019 at 5:49 am

    This is a nice recipe. We have it at home often in summers and sometimes in winters.

  4. Gunjan says: October 13, 2019 at 5:32 am

    This indeed looks yummy and super healthy why should we not try something so good during fast, sharing it with friends and family

  5. Tina Basu says: October 13, 2019 at 3:58 am

    i can see chia seeds, its a great way to make a fruit falooda and fruit jalsa. I tried something like this recently but had some ice cream too along with it.

  6. Varsh says: October 13, 2019 at 1:32 am

    This is an interesting twist to the typical faloods by replacing sabja seeds with sabudana. Just a suggestion, topping it with Randi would make it richer and creamier, yes?

  7. Judy Morris says: October 12, 2019 at 7:16 pm

    This looks like an interesting recipe and though Navratri days have ended but I will surely try this fruit punch/salad.

  8. Jhilmil D Saha says: October 12, 2019 at 5:10 pm

    Apart from being super tasty and refreshing the recipe is quite healthy and filling as well.

  9. Deepika says: October 12, 2019 at 10:05 am

    Very filling recipe for fasting purposes. I will also try this in my next fast. Fruits with Sabudanas are the rare combination which I ever heard.

  10. Neha Sharma says: October 12, 2019 at 5:14 am

    That’s a fun and easy fruity recipe, I will surely try this out. And I had no idea sabudana can be used in such a way too. Thanks for sharing!

  11. Snehelata Jain says: October 11, 2019 at 11:14 pm

    Wow! This drinks definitely looks healthy and nutritious.Thanks for sharing the recipe.Will try it soon.

  12. Roma says: October 11, 2019 at 4:31 pm

    Looks super yum and colourful I am trying this one for sure buddy

  13. Salma Shajahan says: October 11, 2019 at 2:04 am

    Hearing it for the first time and lemme try this and update you

  14. neha says: October 10, 2019 at 2:46 pm

    this looks great to go with this festive season sure will be trying out this thank you for sharing.

  15. Ruchi Verma says: October 10, 2019 at 10:03 am

    This is so easy and looks yummy recipe I will sure try as it’s healthy too…Thanks for sharing this!!

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